FAQs

Professional coaching is a collaborative process that helps individuals gain clarity, set goals, and take actionable steps toward personal and career growth. It focuses on unlocking potential, overcoming challenges, and making confident decisions.

Coaching is future-focused and action-oriented, helping clients develop strategies to move forward. Therapy, on the other hand, often deals with past experiences and emotional healing, while mentoring involves guidance or advice from someone with direct experience in your field. While we certainly will discuss emotions and past experiences, Stride in Pride Coaching is all about uncovering the answers you already know and empowering you to make decisions in your life. 

Coaching is tailored to your needs. Common topics include:

• Career transitions & job searching

• Leadership development

• Confidence & decision-making

• Work-life balance

• Navigating workplace challenges

Every client’s journey is different. Some people benefit from just a few sessions, while others prefer ongoing coaching over several months. We’ll work together to determine a timeline that makes sense for you.

Coaching sessions are collaborative conversations focused on your goals. I will ask open-ended questions, provide tools and strategies, and help you gain clarity and confidence in your decisions.

Yes! All sessions are conducted virtually via a secure Zoom link, making it easy for you to access coaching from anywhere. Please see the Privacy Policy & Terms section for more details.

My coaching approach is practical, supportive, and empowering. I help clients break down complex challenges, explore possibilities, and build confidence in their choices. My background in education, leadership, and organizational policy informs my coaching, ensuring a thoughtful and results-driven experience, that is purely unique to you.

Coaching packages vary based on your needs. Contact me for a free consultation, and we can discuss pricing and package options that work best for you.